きんぴらごぼう

Packaged product Other Foods Okawari

きんぴらごぼう contains 132 kcal per 100 g. A serving, 100 g (100 g) provides about 132 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
2.9 gprotein
25.2 gcarbohydrates
2.2 gfat
132kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 2.2 g 3%
Saturated fat not reported
Sodium L 578 mg 25%
Total carbohydrates L 25.2 g 9%
Dietary fiber not reported
Total sugars not reported
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 76%Fat: 15%132kcal / 100 g
  • Protein 9%
  • Carbohydrates 76%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gbelow the median for other foods (median 7.4 g)
  • Fat2.2 gbelow the median for other foods (median 6.6 g)
  • Sodium578 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Okawari
Barcode
4580620620179
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Asia nudeln mit sesam Heat&eat 132 7.4 g 13 g 5.5 g
Sveskegrød Skælskør 132 0 g 32 g 0 g
Breakfast Links Piggly Wiggly 132 17.6 g 0 g 6.6 g
Tartinable St Jacques Kritsen 132 11 g 3.4 g 8 g
Truite fumée Leclerc 132 18 g 1 g 6 g
Dream Shot Formulas 132 0 g 30 g 0 g
Aiguillettes canard Saveur de nos régions 132 22.7 g 0.5 g 4.4 g
一本釣りかつおたたき イオン 132 27.1 g 0 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4580620620179. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in きんぴらごぼう?

100 g of きんぴらごぼう has 132 kcal. Serving, 100 g (100 g): about 132 kcal.

How much protein is in きんぴらごぼう?

きんぴらごぼう contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2.9 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in きんぴらごぼう?

きんぴらごぼう has 25.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in きんぴらごぼう?

きんぴらごぼう contains 2.2 g of fat per 100 g.

How much sodium is in きんぴらごぼう?

100 g contains 578 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.