山芋寄せ豆腐
Packaged product Other Foods oisix
山芋寄せ豆腐 contains 74 kcal per 100 g. A serving, 200 g (200 g) provides about 147 kcal.
Roughly 40% of its calories come from fat, with 31% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.5 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 31%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 7 g)
- Fat3.3 gbelow the median for other foods (median 6.5 g)
- Sodium295 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- oisix
- Barcode
- 4909568033375
- Label serving
- 200 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| beyond ram lit Beyond Raw | 74 | 0 g | 14.7 g | 0 g |
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| Kartoffel Brokkoli Gratin Penny. Ready | 74 | 3.4 g | 7.3 g | 3.2 g |
| Bulgur di grano duro con zucchine e ceci Baule Volante | 74 | 2.4 g | 12 g | 1.3 g |
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| Mézé aubergine fumée Kalios | 74 | 1 g | 3.7 g | 5.3 g |
| koukaki elafru straggisto Φάρμα Κουκάκη | 74 | 9.5 g | 4.4 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 山芋寄せ豆腐?
100 g of 山芋寄せ豆腐 has 74 kcal. Serving, 200 g (200 g): about 147 kcal.
How much protein is in 山芋寄せ豆腐?
山芋寄せ豆腐 contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 10.6 g in serving, 200 g (200 g). About 29% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 山芋寄せ豆腐?
山芋寄せ豆腐 has 5.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 山芋寄せ豆腐?
山芋寄せ豆腐 contains 3.3 g of fat per 100 g.
How much sodium is in 山芋寄せ豆腐?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4909568033375. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.