Obst Pause Apfel & Mango
Obst Pause Apfel & Mango contains 67 kcal per 100 g. A serving, 210 g (210 g) provides about 141 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0.01 mg | 0% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 88%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gbelow the median for fruits (median 0.71 g)
- Sugars13 gabove the median for fruits (median 11.9 g)
- Fat0.6 gabove the median for fruits (median 0.12 g)
- Saturated fat0.1 gabove the median for fruits (median 0.028 g)
- Sodium0.01 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Strawberry Zucchini GOGO SQUEEZ | 67 | 1.1 g | 15.6 g | 0 g |
| Blendz Apple Blueberry Crunch Pak | 67 | 1.1 g | 15.6 g | 0 g |
| Passion Fruit Mix Del Monte | 67 | 1.2 g | 15.6 g | 0.1 g |
| Black berry Lols | 67 | 1 g | 17.4 g | 0.3 g |
| Yaourt aux fruits rouges Fage | 67 | 8.4 g | 8.4 g | 0 g |
| Protein Blueberry Brooklea | 67 | 12.5 g | 3.4 g | 0.3 g |
| Strawberry Kefir Drinj Marks & Spencers | 67 | 2.6 g | 9 g | 1.9 g |
| Protein Pouch Blueberry Brooklean | 67 | 12.5 g | 3.6 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Obst Pause Apfel & Mango?
100 g of Obst Pause Apfel & Mango has 67 kcal. Serving, 210 g (210 g): about 141 kcal.
How much protein is in Obst Pause Apfel & Mango?
Obst Pause Apfel & Mango contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 1.1 g in serving, 210 g (210 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Obst Pause Apfel & Mango?
Obst Pause Apfel & Mango has 14 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Obst Pause Apfel & Mango?
Obst Pause Apfel & Mango contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Obst Pause Apfel & Mango?
100 g contains 0.01 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000451007086. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.