Oat Cookies
Packaged product Sweets and Desserts Sondey
Oat Cookies contains 516 kcal per 100 g. A serving, 1 cookie, 18.2 g (18.2 g) provides about 94 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 29.1 g | 37% |
| Saturated fat L | 14.8 g | 74% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 22.5 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.9 g)
- Sugars22.5 gabove the median for sweets and desserts (median 20.8 g)
- Fat29.1 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat14.8 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium110 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sondey
- Barcode
- 20993474
- Label serving
- 1 cookie (18.2 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| KitKat BALL with White Chocolate Nestlé | 516 | 6.2 g | 63.1 g | 26.2 g |
| Bisufle cookies Dark | 516 | 4.7 g | 63.4 g | 27.2 g |
| Veggie Creations Potato, Purple Sweet Potato & Sea Salt Pringles | 516 | 5.2 g | 58.4 g | 28 g |
| Wafers coated with milk chocolate sensation Unica | 517 | 3.9 g | 57.8 g | 30 g |
| Chocolate Chip Cookies Oh My Goodness | 517 | 6 g | 59 g | 28 g |
| Hello panda cookies Meiji | 517 | 6.7 g | 61.7 g | 28.3 g |
| Double Chocolate Cookie Whole Foods | 517 | 5 g | 66.7 g | 23.3 g |
| Time Out Biscuit Cadbury | 517 | 5.6 g | 61.1 g | 26.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20993474. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.