味付メンマ

Packaged product Other Foods OASIS

味付メンマ contains 49 kcal per 100 g. A serving, 70 g (70 g) provides about 34 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

49kcal per 100 g
1.3 gprotein
10 gcarbohydrates
0.86 gfat
34kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48.6 kcal
Total fat L 0.86 g 1%
Saturated fat not reported
Sodium L 843 mg 37%
Total carbohydrates L 10 g 4%
Dietary fiber L 2.1 g 8%
Total sugars L 7.9 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 76%Fat: 15%49kcal / 100 g
  • Protein 10%
  • Carbohydrates 76%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2.1 gabove the median for other foods (median 1.8 g)
  • Sugars7.9 gabove the median for other foods (median 3.2 g)
  • Fat0.86 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium843 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OASIS
Barcode
4562248666159
Label serving
70 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4562248666159. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 味付メンマ?

100 g of 味付メンマ has 49 kcal. Serving, 70 g (70 g): about 34 kcal.

How much protein is in 味付メンマ?

味付メンマ contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.9 g in serving, 70 g (70 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 味付メンマ?

味付メンマ has 10 g of total carbohydrates per 100 g, including 2.1 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 味付メンマ?

味付メンマ contains 0.86 g of fat per 100 g.

How much sodium is in 味付メンマ?

100 g contains 843 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.