Nusskernmischung

Packaged product Beverages ja!

Nusskernmischung contains 657 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 197 kcal.

Roughly 82% of its calories come from fat, with 12% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 83% of the Daily Value for Vitamin E and 29% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nusskernmischung by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
657kcal per 100 g
19 gprotein
10 gcarbohydrates
59 gfat
197kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 657 kcal
Total fat L 59 g 76%
Saturated fat L 6.3 g 32%
Sodium L 0 mg 0%
Total carbohydrates L 10 g 4%
Dietary fiber L 6.7 g 24%
Total sugars L 4 g
Protein L 19 g 38%
Vitamin E L 12.4 mg83%
Phosphorus L 364 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 6%Fat: 82%657kcal / 100 g
  • Protein 12%
  • Carbohydrates 6%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E83%Phosphorus29%

Nutritional insights

  • Protein19 gin the top quarter of beverages (median 0.7 g)
  • Fiber6.7 gin the top quarter of beverages (median 0.05 g)
  • Sugars4 gbelow the median for beverages (median 4.9 g)
  • Fat59 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat6.3 gin the top quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4337256937252
Quantity
200g
Label serving
1 portion (30 g)
Category
Pflanzliche Lebensmittel
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Macadamia Geröstet Snack Fun 760 8.3 g 4.8 g 77 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256937252. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nusskernmischung?

100 g of Nusskernmischung has 657 kcal. Serving, 1 portion, 30 g (30 g): about 197 kcal.

Is Nusskernmischung high in protein?

Nusskernmischung contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 5.7 g in serving, 1 portion, 30 g (30 g). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Nusskernmischung?

Nusskernmischung has 10 g of total carbohydrates per 100 g, including 6.7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nusskernmischung?

Nusskernmischung contains 59 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

What vitamins and minerals does Nusskernmischung contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (83% DV) and phosphorus (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nusskernmischung?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.