How many calories are in Nuss Mix?

100 g of Nuss Mix has 637 kcal.

Is Nuss Mix high in protein?

Nuss Mix contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Nuss Mix?

Nuss Mix has 9.3 g of total carbohydrates per 100 g, including 6.3 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuss Mix?

Nuss Mix contains 57 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

How much sodium is in Nuss Mix?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nuss Mix

Packaged product Other Foods Bio+

Nuss Mix contains 637 kcal per 100 g.

Roughly 82% of its calories come from fat, with 12% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

637kcal per 100 g

19 gprotein

9.3 gcarbohydrates

57 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	637 kcal
Total fat L	57 g	73%
Saturated fat L	6.3 g	32%
Sodium L	4 mg	0.2%
Total carbohydrates L	9.3 g	3%
Dietary fiber L	6.3 g	23%
Total sugars L	4.1 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 6%
Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gin the top quarter of other foods (median 7.4 g)
Fiber6.3 gin the top quarter of other foods (median 1.8 g)
Sugars4.1 gabove the median for other foods (median 3.2 g)
Fat57 gin the top quarter of other foods (median 6.6 g)
Saturated fat6.3 gabove the median for other foods (median 2 g)
Sodium4 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bio+
Barcode: 4069365775042
Category: Other Foods

Ingredients

Ingredients not reported.

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Amandelen gebrand gezouten Jan Gotjé Noten	637	20.7 g	6.8 g	57.1 g
Mix nueces La especial	637	25 g	18 g	52 g
Mani Horneado Sin Sal Auto mercado	637	23.3 g	23.3 g	50 g
Lindor Lindor	637	5 g	34 g	52 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4069365775042. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.