Nuggets
Nuggets contains 269 kcal per 100 g.
Roughly 54% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 694 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 676 mg | 29% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 35%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gin the lowest quarter of poultry (median 13.4 g)
- Fiber0 gin the lowest quarter of poultry (median 1.2 g)
- Sugars1.1 gabove the median for poultry (median 0.87 g)
- Fat16 gin the top quarter of poultry (median 11 g)
- Saturated fat3.1 gin the top quarter of poultry (median 1.9 g)
- Sodium676 mgin the top quarter of poultry (median 480 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Ropp
- Barcode
- 5990076936073
- Category
- Chicken nuggets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets poulet Carrefour | 269 | 11 g | 17 g | 17 g |
| Birds Eye 12 chicken nuggets with golden wholegrain Birds Eye | 269 | 14 g | 21 g | 14 g |
| Chicken Cheese Nuggets Fleisch | 269 | 17.3 g | 17.7 g | 14.1 g |
| Nuggets de poulet Leader Price | 269 | 10.5 g | 17.1 g | 17.4 g |
| Breaded chicken poppers Tesco | 269 | 15.8 g | 16.5 g | 15.3 g |
| 24 Chicken Nuggets Birds Eye | 269 | 14 g | 21 g | 14 g |
| Tempura Chicken Nuggets Aldi Roosters | 269 | 13.1 g | 13.7 g | 18.8 g |
| Ultimate Nuggets PILGRIM'S | 268 | 13.4 g | 15.9 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets?
100 g of Nuggets has 269 kcal.
How much protein is in Nuggets?
Nuggets contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 13.4 g).
How many carbs are in Nuggets?
Nuggets has 23 g of total carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets?
Nuggets contains 16 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Nuggets?
100 g contains 676 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5990076936073. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Source description: "NUGGETS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.