Nuggets
Packaged product Poultry Pouce
Nuggets contains 209 kcal per 100 g.
Roughly 44% of its calories come from fat, with 35% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.7 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 35%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of poultry (median 13.3 g)
- Fiber1.6 gabove the median for poultry (median 1.2 g)
- Sugars0.7 gbelow the median for poultry (median 0.9 g)
- Fat10 gbelow the median for poultry (median 11 g)
- Saturated fat2.1 gabove the median for poultry (median 1.9 g)
- Sodium400 mgbelow the median for poultry (median 475 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pouce
- Barcode
- 1254896573004
- Category
- Chicken nuggets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets de poulet Delhaize | 209 | 17.9 g | 14.3 g | 8.9 g |
| Nuggets de pollo Cabezuelo | 209 | 13 g | 15 g | 10.5 g |
| Sadia chicken nuggets with cheese Sadia | 209 | 13 g | 15 g | 10 g |
| Chicken breast nuggets Mina Foods | 210 | 13.3 g | 16.2 g | 10.5 g |
| M&S Breaded Chicken Nuggets Frozen M&S | 210 | 12.7 g | 18.8 g | 8.9 g |
| Crousti Tenders aiguillettes Père Dodu | 210 | 16 g | 19 g | 7.4 g |
| Nuggets de poulet - les intenses Doux | 210 | 16 g | 15 g | 9.3 g |
| 20 chicken nuggets Snacksters | 208 | 13.6 g | 16.2 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets?
100 g of Nuggets has 209 kcal.
Is Nuggets high in protein?
Nuggets contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 13.3 g).
How many carbs are in Nuggets?
Nuggets has 18 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets?
Nuggets contains 10 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Nuggets?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1254896573004. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.