How many calories are in Nugget?

100 g of Nugget has 186 kcal. Serving, 1 half box, 300 g (300 g): about 558 kcal.

Is Nugget high in protein?

Nugget contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 51.6 g in serving, 1 half box, 300 g (300 g). About 37% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Nugget?

Nugget has 10.7 g of total carbohydrates per 100 g, including 1 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nugget?

Nugget contains 8 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Nugget?

100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nugget

Packaged product Other Foods Penny

Nugget contains 186 kcal per 100 g. A serving, 1 half box, 300 g (300 g) provides about 558 kcal.

Roughly 39% of its calories come from fat, with 37% from protein and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

186kcal per 100 g

17.2 gprotein

10.7 gcarbohydrates

8 gfat

558kcal in serving, 1 half box, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	186 kcal
Total fat L	8 g	10%
Saturated fat L	0.9 g	5%
Sodium L	323 mg	14%
Total carbohydrates L	10.7 g	4%
Dietary fiber L	1 g	4%
Total sugars L	0.8 g
Protein L	17.2 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 23%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.2 gin the top quarter of other foods (median 7.4 g)
Fiber1 gbelow the median for other foods (median 1.8 g)
Sugars0.8 gbelow the median for other foods (median 3.2 g)
Fat8 gabove the median for other foods (median 6.6 g)
Saturated fat0.9 gbelow the median for other foods (median 2 g)
Sodium323 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Penny
Barcode: 26290034
Label serving: 1 Half Box (300 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Kimby Kimby	186	16 g	5.2 g	11.4 g
Kraft light 20 slices Kraft	186	18 g	5.5 g	11 g
Mini cordon bleu raclette Migris	186	21 g	12 g	6 g
Vuande hachée Migros	186	19 g	0.5 g	12 g
Hackfleisch Rind Migros	186	19 g	0.5 g	12 g
Hackfleisch Rind Migros	186	19 g	0.5 g	12 g
Solomillos De Pollo Empanados Mercadona	186	14.1 g	14 g	8.2 g
Provençale Migros	186	12 g	31 g	1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 26290034. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.