Non - gmo lecithin granules
Packaged product Other Foods
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Non - gmo lecithin granules contains 700 kcal per 100 g. A serving, 1 1/2 tbsp, 10 g (10 g) provides about 70 kcal.
Roughly 92% of its calories come from fat, with 8% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 240% of the Daily Value for phosphorus, 34% of the Daily Value for potassium and 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 4 mg | 22% |
| Phosphorus L | 3,000 mg | 240% |
| Potassium L | 1,600 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 8%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat50 gin the top quarter of other foods (median 6.5 g)
- Saturated fat15 gin the top quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 35 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 700 kcal | 700 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 50 g | 50 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0733739022608
- Label serving
- 1 1/2 Tbsp (10 g)
- Category
- Other Foods
Ingredients
Non-gmo soy lecithin granules.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecans Raw Royal Nuts | 700 | 10 g | 14 g | 72 g |
| Dry Roasted Macademias SunTree | 700 | 6.7 g | 13.3 g | 73.3 g |
| Tahini Parallel | 700 | 23.3 g | 13.3 g | 63.3 g |
| Kokos snippers Albert Heijn | 700 | 7.5 g | 8.5 g | 68 g |
| Fancy Pecan Halves SunRidge Farms | 700 | 10 g | 13.3 g | 73.3 g |
| Pecans Natural Grocers | 700 | 10 g | 13.3 g | 73.3 g |
| Pecans Natural Grocers | 700 | 10 g | 13.3 g | 73.3 g |
| Pecan halves Publix | 700 | 10 g | 13.3 g | 73.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Non - gmo lecithin granules?
100 g of Non - gmo lecithin granules has 700 kcal. Serving, 1 1/2 tbsp, 10 g (10 g): about 70 kcal.
How much protein is in Non - gmo lecithin granules?
Non - gmo lecithin granules contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 1/2 tbsp, 10 g (10 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Non - gmo lecithin granules?
Non - gmo lecithin granules has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Non - gmo lecithin granules?
Non - gmo lecithin granules contains 50 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Non - gmo lecithin granules contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (240% DV), potassium (34% DV), iron (22% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Non - gmo lecithin granules?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2417871. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0733739022608. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.