サラダかまぼこ

Packaged product Other Foods Nissui

サラダかまぼこ contains 104 kcal per 100 g. A serving, 72 g (72 g) provides about 75 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

サラダかまぼこ by Nissui, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
10.6 gprotein
10.8 gcarbohydrates
1.9 gfat
75kcal in serving, 72 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 1.9 g 2%
Saturated fat not reported
Sodium L 710 mg 31%
Total carbohydrates L 10.8 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 42%Fat: 17%104kcal / 100 g
  • Protein 41%
  • Carbohydrates 42%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gabove the median for other foods (median 7.4 g)
  • Fat1.9 gbelow the median for other foods (median 6.6 g)
  • Sodium710 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nissui
Barcode
4902150369654
Label serving
72 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902150369654. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in サラダかまぼこ?

100 g of サラダかまぼこ has 104 kcal. Serving, 72 g (72 g): about 75 kcal.

Is サラダかまぼこ high in protein?

サラダかまぼこ contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 7.6 g in serving, 72 g (72 g). About 41% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in サラダかまぼこ?

サラダかまぼこ has 10.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in サラダかまぼこ?

サラダかまぼこ contains 1.9 g of fat per 100 g.

How much sodium is in サラダかまぼこ?

100 g contains 710 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.