シスコーン サクサクスター メープル

Packaged product Other Foods Nissin

シスコーン サクサクスター メープル contains 383 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 115 kcal.

Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 133% of the Daily Value for Vitamin C, 126% of the Daily Value for iron and 100% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
7 gprotein
87 gcarbohydrates
1.3 gfat
115kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 1.3 g 2%
Saturated fat not reported
Sodium L 340 mg 15%
Total carbohydrates L 87 g 32%
Dietary fiber L 2.7 g 10%
Total sugars L 84.3 g
Protein L 7 g 14%
Vitamin C L 120 mg133%
Vitamin D L 11 µg55%
Thiamin (B1) L 1.2 mg100%
Riboflavin (B2) L 0.6 mg46%
Pantothenic acid (B5) L 2.7 mg54%
Vitamin B6 L 1.5 mg88%
Folate (B9) L 330 µg83%
Vitamin B12 L 1.5 µg63%
Calcium L 440 mg34%
Iron L 22.7 mg126%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 90%Fat: 3%383kcal / 100 g
  • Protein 7%
  • Carbohydrates 90%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C133%Iron126%Thiamin (B1)100%Vitamin B688%Folate (B9)83%Vitamin B1263%Vitamin D55%Pantothenic acid (B5)54%Riboflavin (B2)46%Calcium34%

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Fiber2.7 gabove the median for other foods (median 1.8 g)
  • Sugars84.3 gin the top quarter of other foods (median 3.2 g)
  • Fat1.3 gbelow the median for other foods (median 6.6 g)
  • Sodium340 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nissin
Barcode
4901620171186
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Haribo Haribo 383 1.8 g 84 g 4.2 g
Saucisson Pagés Casa Ramon 383 28 g 4.4 g 34 g
Spiruline brindilles Spiruline d'Armor 383 66 g 15 g 6.5 g
Porridge figue framboise Biorg 383 13 g 58 g 6.5 g
Brewers Yeast Powder Mommy Knows Best 383 46.7 g 43.3 g 5 g
Whey advanced isolate Suoerset 383 77 g 4 g 8.3 g
Condiemento Vianco Lidl 383 8.1 g 80.9 g 2.6 g
Whey protein - fraise Foodspring 383 80 g 5.8 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901620171186. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2025. Imported November 12, 2026.

Last updated: . Source description: "シスコーン サクサクスター メープル". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in シスコーン サクサクスター メープル?

100 g of シスコーン サクサクスター メープル has 383 kcal. Serving, 1 portion, 30 g (30 g): about 115 kcal.

How much protein is in シスコーン サクサクスター メープル?

シスコーン サクサクスター メープル contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in シスコーン サクサクスター メープル?

シスコーン サクサクスター メープル has 87 g of total carbohydrates per 100 g, including 2.7 g of fiber and 84.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in シスコーン サクサクスター メープル?

シスコーン サクサクスター メープル contains 1.3 g of fat per 100 g.

What vitamins and minerals does シスコーン サクサクスター メープル contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (133% DV), iron (126% DV), Thiamin (B1) (100% DV), Vitamin B6 (88% DV) and Folate (B9) (83% DV). The full list is in the vitamins and minerals table above.

How much sodium is in シスコーン サクサクスター メープル?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.