Neufchatel

Packaged product Dairy and Eggs H-E-B

Neufchatel contains 250 kcal per 100 g.

Roughly 77% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 292 kcal per 100 g across 53 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Neufchatel by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
7.1 gprotein
7.1 gcarbohydrates
21.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 21.4 g 27%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 375 mg 16%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 7.1 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 71 mg5%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 11%Fat: 77%250kcal / 100 g
  • Protein 11%
  • Carbohydrates 11%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of dairy and eggs (median 19 g)
  • Sugars7.1 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat21.4 gin the lowest quarter of dairy and eggs (median 24 g)
  • Saturated fat12.5 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium375 mgin the lowest quarter of dairy and eggs (median 640 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 7.1 g7.1 g
Carbohydrates 7.1 g7.1 g
Fat 21.4 g21.4 g
Fiber 0 g0 g
Sugars 7.1 g7.1 g
Sodium 375 mg375 mg

Product details

Brand
H-E-B
Barcode
0041220059492
Quantity
8 oz
Category
Neufchâtel cheese from cow's milk
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Neufchatel cheese Happy Farms 250 7.1 g 3.6 g 21.4 g
Neufchatel Cheese Giant Eagle 250 7.1 g 3.6 g 21.4 g
Neufchatel cheese Market Basket 250 7.1 g 7.1 g 21.4 g
Neufchatel Cheese Trader Joe's 250 7.1 g 7.1 g 21.4 g
Neufchatel cheese Winco Foods 250 7.1 g 7.1 g 21.4 g
Neufchatel Cheese Bowl & Basket 250 7.1 g 7.1 g 21.4 g
Neufchâtel Cheese Happy Belly 250 7.1 g 7.1 g 21.4 g
Neufchatel Cheese Best Choice 250 7.1 g 7.1 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Neufchatel?

100 g of Neufchatel has 250 kcal.

How much protein is in Neufchatel?

Neufchatel contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 19 g).

How many carbs are in Neufchatel?

Neufchatel has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.

How much fat is in Neufchatel?

Neufchatel contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Neufchatel?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2632643. License: CC0 1.0 (U.S. public domain). Source record dated July 26, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041220059492. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.