How many calories are in Nesquik?

100 g of Nesquik has 386 kcal. Serving, 100 g (100 g): about 386 kcal.

How much protein is in Nesquik?

Nesquik contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 5.1 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 4 g).

How many carbs are in Nesquik?

Nesquik has 78.9 g of total carbohydrates per 100 g, including 7.7 g of fiber and 75.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nesquik?

Nesquik contains 3.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nesquik

Packaged product Beverages Nestlé

Nesquik contains 386 kcal per 100 g. A serving, 100 g (100 g) provides about 386 kcal.

Roughly 86% of its calories come from carbohydrates, with 9% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (365 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

386kcal per 100 g

5.1 gprotein

78.9 gcarbohydrates

3.6 gfat

386kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	386 kcal
Total fat L	3.6 g	5%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	78.9 g	29%
Dietary fiber L	7.7 g	28%
Total sugars L	75.1 g
Protein L	5.1 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 86%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.1 gabove the median for beverages (median 4 g)
Fiber7.7 gin the top quarter of beverages (median 2.1 g)
Sugars75.1 gin the top quarter of beverages (median 38 g)
Fat3.6 gabove the median for beverages (median 1.8 g)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nestlé
Barcode: 8445290759207
Label serving: 100 g
Category: Instant beverages

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cappuccino saveur chocolat Casino	386	12 g	64 g	8.1 g
Nesquik Nesquik	386	5.1 g	78.9 g	3.6 g
Nesquik Nestlé	386	5.1 g	75.1 g	3.6 g
Hot chocolatta caramel La Festa	387	4.9 g	77 g	8 g
Hot Choco Classic Normal	387	8.8 g	70 g	6.3 g
Preparato solubile per bevanda di tè alla pesca Ristora	387	0.5 g	96 g	0 g
Hot Chocolate - Classic Enjoy	387	8.8 g	70 g	6.3 g
Tonidej Alfalfa De Bardo	385	13 g	65 g	8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8445290759207. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.