Nectarines

Packaged product Beverages Albert Heijn

Nectarines contains 33 kcal per 100 g. A serving, 1 nectarine, 125 g (125 g) provides about 41 kcal.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nectarines by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
1 gprotein
6.5 gcarbohydrates
0.1 gfat
41kcal in serving, 1 nectarine, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 6.5 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 84%Fat: 3%33kcal / 100 g
  • Protein 13%
  • Carbohydrates 84%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gabove the median for beverages (median 0.7 g)
  • Fiber1.1 gabove the median for beverages (median 0.05 g)
  • Sugars6.5 gabove the median for beverages (median 4.9 g)
  • Fat0.1 gbelow the median for beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Product details

Brand
Albert Heijn
Barcode
8718907108690
Label serving
1 Nectarine (125 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907108690. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nectarines?

100 g of Nectarines has 33 kcal. Serving, 1 nectarine, 125 g (125 g): about 41 kcal.

How much protein is in Nectarines?

Nectarines contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.3 g in serving, 1 nectarine, 125 g (125 g). About 13% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Nectarines?

Nectarines has 6.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nectarines?

Nectarines contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Nectarines?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.