Natural Cheese
Packaged product Dairy and Eggs QBB
Natural Cheese contains 328 kcal per 100 g. A serving, 100 g (100 g) provides about 328 kcal.
Roughly 66% of its calories come from fat, with 31% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25.6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 3%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.6 gin the top quarter of dairy and eggs (median 8 g)
- Fat24.1 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- QBB
- Barcode
- 4903308060621
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milch Brötle Butter Ölz der Meisterbäcker | 328 | 8.5 g | 53 g | 8.6 g |
| Truffle Cashew Cream Cheese Lauds | 328 | 0 g | 5.3 g | 32 g |
| Heavy whipping cream Lidl | 328 | 0 g | 0 g | 32.8 g |
| Powdered Peanut Butter The Protein Factory | 328 | 45.3 g | 18 g | 8 g |
| Chocamel Cup Cream Of Rice CNP | 328 | 7.3 g | 69 g | 1.8 g |
| Cheese Braide Sofra | 328 | 22 g | 2.6 g | 25 g |
| Creame Of Rice Naughty Boy | 328 | 7.2 g | 72 g | 1.6 g |
| Cream Of Rice CNP | 328 | 6.4 g | 72 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Cheese?
100 g of Natural Cheese has 328 kcal. Serving, 100 g (100 g): about 328 kcal.
Is Natural Cheese high in protein?
Natural Cheese contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 25.6 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Natural Cheese?
Natural Cheese has 2.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Cheese?
Natural Cheese contains 24.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903308060621. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.