Nata muntada
Packaged product Dairy and Eggs Ato
Nata muntada contains 312 kcal per 100 g.
Roughly 82% of its calories come from fat, with 15% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 831 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 18.5 g | 93% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11.9 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 15%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11.9 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat28.3 gabove the median for dairy and eggs (median 21 g)
- Saturated fat18.5 gabove the median for dairy and eggs (median 14.6 g)
- Sodium64 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schlagrahm Berchtesgadener Land | 311 | 2.3 g | 3.2 g | 32 g |
| Crème fouettée laitière Candia | 314 | 2.3 g | 11 g | 29 g |
| Bio Schlagrahm 32% BIO vom BERG | 310 | 2.4 g | 3.1 g | 32 g |
| Nata reny picot | 309 | 2.3 g | 12 g | 28 g |
| Bio Crème Frache, Natur Berchtesgadener Land | 309 | 2.2 g | 2.5 g | 32 g |
| Panna conad | 309 | 2.2 g | 12 g | 28 g |
| Smetana 33% tuku ke šlehání Lidl | 316 | 2.1 g | 2.7 g | 33 g |
| Čerstvá smetana ke šlehání Albert | 316 | 2.1 g | 2.7 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nata muntada?
100 g of Nata muntada has 312 kcal.
How much protein is in Nata muntada?
Nata muntada contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein.
How many carbs are in Nata muntada?
Nata muntada has 11.9 g of total carbohydrates per 100 g, including 11.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nata muntada?
Nata muntada contains 28.3 g of fat per 100 g, of which 18.5 g is saturated (93% of the Daily Value).
How much sodium is in Nata muntada?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04744931. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.