Nata
Packaged product Dairy and Eggs Bionda
Nata contains 351 kcal per 100 g.
Roughly 90% of its calories come from fat, with 8% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 240 kcal per 100 g across 986 products.
100 g provides 872% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat | not reported | |
| Trans fat L | 24.5 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Iron L | 157 mg | 872% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 2%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of dairy and eggs (median 2.4 g)
- Fat35 gin the top quarter of dairy and eggs (median 21 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panna montata Campina | 351 | 2.1 g | 13 g | 32 g |
| Anchor Cooking cream Anchor | 351 | 2.4 g | 13.5 g | 36.9 g |
| Double Elmlea | 351 | 2.4 g | 4 g | 36 g |
| Сливки сгущенные с сахаром Волоконовское | 352 | 6 g | 47.7 g | 19 g |
| Sour cream Pura | 350 | 2 g | 3.5 g | 37 g |
| Tuore kuohukerma Maitokolmio | 350 | 2 g | 3 g | 36 g |
| Thickened cream Farmdale | 350 | 1.5 g | 3.5 g | 35 g |
| Kremfløte 37% 3dl Tine Tine sa | 353 | 2.1 g | 2.9 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nata?
100 g of Nata has 351 kcal.
How much protein is in Nata?
Nata contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2.4 g).
How many carbs are in Nata?
Nata has 2 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nata?
Nata contains 35 g of fat per 100 g.
What vitamins and minerals does Nata contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (872% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nata?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503024259766. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.