Names

Packaged product Other Foods Knor

Names contains 43 kcal per 100 g. A serving, 22 portion, 391 g (391 g) provides about 168 kcal.

Roughly 64% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Names by Knor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
0.9 gprotein
6.7 gcarbohydrates
1.3 gfat
168kcal in serving, 22 portion, 391 g (391 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.7 g 4%
Sodium L 290 mg 13%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0.6 g 2%
Total sugars L 0.6 g
Protein L 0.9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 64%Fat: 28%43kcal / 100 g
  • Protein 9%
  • Carbohydrates 64%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.9 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.6 gbelow the median for other foods (median 1.8 g)
  • Sugars0.6 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.7 gbelow the median for other foods (median 2 g)
  • Sodium290 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knor
Barcode
7290112493293
Label serving
22 portion (391 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290112493293. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Names?

100 g of Names has 43 kcal. Serving, 22 portion, 391 g (391 g): about 168 kcal.

How much protein is in Names?

Names contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 3.5 g in serving, 22 portion, 391 g (391 g). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Names?

Names has 6.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Names?

Names contains 1.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Names?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.