How many calories are in Nackensteak?

100 g of Nackensteak has 189 kcal.

Is Nackensteak high in protein?

Nackensteak contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Nackensteak?

Nackensteak has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nackensteak?

Nackensteak contains 13 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Nackensteak?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nackensteak

Packaged product Beverages Ja

Nackensteak contains 189 kcal per 100 g.

Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

189kcal per 100 g

18 gprotein

0 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	189 kcal
Total fat L	13 g	17%
Saturated fat L	0 g	0%
Sodium L	80 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of beverages (median 0.7 g)
Sugars0 gin the lowest quarter of beverages (median 4.9 g)
Fat13 gin the top quarter of beverages (median 0.2 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium80 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ja
Barcode: 2173681005331
Category: Beverages

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Grrass-Fed Organic Beef New York Strip Loin Steak Origin Provisions	189	21.6 g	0 g	11.5 g
Dextrose Drink Dextro Energy	189	0 g	47 g	0 g
Cacao + Date Smoothie DAILY HARVEST	189	8.3 g	21.9 g	7.5 g
Coupelle Himbeere Coop	189	1.7 g	25 g	8.8 g
Aberdeen Angus Sirloin Steak Sainsburys	189	27.7 g	0 g	8.7 g
Heidelbeere mit Sahnejoghurt Landliebe Eiscreme	189	3.2 g	24.8 g	8.6 g
Schweine-Nackensteak in paprikamarinade Ja!	189	17 g	1.1 g	13 g
Schweinenackensteak Mühlenhof	189	17 g	1.1 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2173681005331. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.