Nacho Cheese Haddock

Packaged product Meals and Dishes Næra

Nacho Cheese Haddock contains 475 kcal per 100 g. A serving, 1 bag, 40 g (40 g) provides about 190 kcal.

Roughly 47% of its calories come from fat, with 46% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 167% of the Daily Value for Vitamin B12 and 77% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

475kcal per 100 g
55 gprotein
7.5 gcarbohydrates
25 gfat
190kcal in serving, 1 bag, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 25 g 32%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 113 mg 38%
Sodium L 1,270 mg 55%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 0 g 0%
Total sugars L 2.5 g
Added sugars L 2.5 g 5%
Protein L 55 g 110%
Vitamin B12 L 4 µg167%
Calcium L 1,000 mg77%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 6%Fat: 47%475kcal / 100 g
  • Protein 46%
  • Carbohydrates 6%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12167%Calcium77%

Nutritional insights

  • Protein55 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
  • Fat25 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat15 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium1,270 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Næra
Barcode
0850049941051
Label serving
1 bag (40 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850049941051. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nacho Cheese Haddock?

100 g of Nacho Cheese Haddock has 475 kcal. Serving, 1 bag, 40 g (40 g): about 190 kcal.

Is Nacho Cheese Haddock high in protein?

Nacho Cheese Haddock contains 55 g of protein per 100 g (110% of the 50 g Daily Value), or 22 g in serving, 1 bag, 40 g (40 g). About 46% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Nacho Cheese Haddock?

Nacho Cheese Haddock has 7.5 g of total carbohydrates per 100 g, including 0 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nacho Cheese Haddock?

Nacho Cheese Haddock contains 25 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Nacho Cheese Haddock contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (167% DV) and calcium (77% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nacho Cheese Haddock?

100 g contains 1,270 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.