とろとろ卵のオムライスセット

Packaged product Other Foods Muscle Deli

とろとろ卵のオムライスセット contains 157 kcal per 100 g. A serving, 415 g (415 g) provides about 652 kcal.

Roughly 37% of its calories come from carbohydrates, with 33% from fat and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

とろとろ卵のオムライスセット by Muscle Deli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
12.1 gprotein
14.7 gcarbohydrates
5.8 gfat
652kcal in serving, 415 g (415 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 5.8 g 7%
Saturated fat not reported
Sodium L 521 mg 23%
Total carbohydrates L 14.7 g 5%
Dietary fiber L 0.96 g 3%
Total sugars L 13.8 g
Protein L 12.1 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 37%Fat: 33%157kcal / 100 g
  • Protein 30%
  • Carbohydrates 37%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.1 gabove the median for other foods (median 7.4 g)
  • Fiber0.96 gbelow the median for other foods (median 1.8 g)
  • Sugars13.8 gabove the median for other foods (median 3.2 g)
  • Fat5.8 gbelow the median for other foods (median 6.6 g)
  • Sodium521 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Muscle Deli
Barcode
4570033973542
Label serving
415 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4570033973542. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in とろとろ卵のオムライスセット?

100 g of とろとろ卵のオムライスセット has 157 kcal. Serving, 415 g (415 g): about 652 kcal.

Is とろとろ卵のオムライスセット high in protein?

とろとろ卵のオムライスセット contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 50.2 g in serving, 415 g (415 g). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in とろとろ卵のオムライスセット?

とろとろ卵のオムライスセット has 14.7 g of total carbohydrates per 100 g, including 0.96 g of fiber and 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in とろとろ卵のオムライスセット?

とろとろ卵のオムライスセット contains 5.8 g of fat per 100 g.

How much sodium is in とろとろ卵のオムライスセット?

100 g contains 521 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.