Munsbit
Packaged product Sweets and Desserts IKEA
Munsbit contains 410 kcal per 100 g.
Roughly 57% of its calories come from fat, with 25% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 25%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of sweets and desserts (median 2.6 g)
- Sugars19 gin the lowest quarter of sweets and desserts (median 54.8 g)
- Fat23 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat3.7 gabove the median for sweets and desserts (median 1.3 g)
- Sodium132 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 1804665420000
- Quantity
- 4 x 24 g
- Category
- Confectioneries
- Packaging
- Plastic,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop d'oligofructose, amandes* (18 %), lentilles déshydratées* (14 %), noix de cajou* (10 %), graines de courge* (7 %), graines de tournesol* (7 %), flocons d'avoine, myrtilles séchées surgelées** (4 %), sirop de riz, quinoa soufflé, matière grasse de palme, jus de pomme concentré, fraises séchées surgelées, sel, arôme naturel, jus de myrtille concentré, émulsifiant (E322). Peut contenir du soja, du lait, des arachides, des noisettes, des noix, des graines de sésame et du blé. * Origine : non-UE. ** Origine: UE et non-UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hematogenas Hematogenas | 410 | 7.3 g | 78 g | 7.6 g |
| El'One, Turkish Delight Lost And Found And Limb Records | 410 | 6.9 g | 80.2 g | 5 g |
| Fave Reds Fruit Chews Mars | 410 | 0 g | 84.1 g | 7.3 g |
| Quickchek, Neon Sour Bears Quick Chek Corporation | 410 | 5.1 g | 92.3 g | 0 g |
| Double chocolate chip Atkins | 410 | 25.6 g | 35.9 g | 25.6 g |
| Barquillos clásicos La Sirena | 410 | 6.5 g | 84 g | 5.3 g |
| Gofre clasico Punto Gofre | 410 | 8.5 g | 56.6 g | 16.6 g |
| Strawberry bon bons Morrisons | 410 | 0.6 g | 89 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munsbit?
100 g of Munsbit has 410 kcal.
Is Munsbit high in protein?
Munsbit contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.6 g).
How many carbs are in Munsbit?
Munsbit has 23 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munsbit?
Munsbit contains 23 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Munsbit?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1804665420000. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.