Multi Protein

Packaged product Other Foods Sponser

Multi Protein contains 331 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 99 kcal.

Roughly 92% of its calories come from protein, with 6% from carbohydrates and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 178% of the Daily Value for Vitamin C, 85% of the Daily Value for calcium and 80% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Multi Protein by Sponser, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
331kcal per 100 g
76 gprotein
4.7 gcarbohydrates
0.9 gfat
99kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 331 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.5 g 3%
Sodium L 504 mg 22%
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 76 g 152%
Vitamin C L 160 mg178%
Vitamin E L 12 mg80%
Calcium L 1,100 mg85%
Magnesium L 250 mg60%
Phosphorus L 600 mg48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Carbohydrates: 6%Fat: 2%331kcal / 100 g
  • Protein 92%
  • Carbohydrates 6%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C178%Calcium85%Vitamin E80%Magnesium60%Phosphorus48%

Nutritional insights

  • Protein76 gin the top quarter of other foods (median 7.4 g)
  • Sugars2.5 gbelow the median for other foods (median 3.2 g)
  • Fat0.9 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Sodium504 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sponser
Barcode
7611174011223
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Pain au chocolat The Artisan Bakery 331 6.3 g 40.9 g 15.9 g
Gorgonzola Smart 331 19 g 0.8 g 28 g
Tomates séchées Grand frais 331 14 g 56 g 3 g
Chucherias Pifarré 331 3.7 g 75 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7611174011223. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Multi Protein?

100 g of Multi Protein has 331 kcal. Serving, 1 portion, 30 g (30 g): about 99 kcal.

Is Multi Protein high in protein?

Multi Protein contains 76 g of protein per 100 g (152% of the 50 g Daily Value), or 22.8 g in serving, 1 portion, 30 g (30 g). About 92% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Multi Protein?

Multi Protein has 4.7 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multi Protein?

Multi Protein contains 0.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Multi Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (178% DV), calcium (85% DV), Vitamin E (80% DV), magnesium (60% DV) and phosphorus (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multi Protein?

100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.