Multi fruit Muesli
Packaged product Breakfast Cereals Aro
Multi fruit Muesli contains 371 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 130 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 74.3 g | 27% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 78%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gbelow the median for breakfast cereals (median 9.3 g)
- Fat5.7 gbelow the median for breakfast cereals (median 11.3 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aro
- Barcode
- 8852716700185
- Quantity
- 1000g.
- Label serving
- 1 portion (35 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Porridge Milupa | 371 | 12.2 g | 70 g | 2.4 g |
| Cereals, QUAKER, Quick Oats, Dry Dried or dry | 371 | 13.7 g | 68.2 g | 6.9 g |
| Fluf N Puf Pancake & Marshmallow Cereal Off Limits | 371 | 5.7 g | 82.9 g | 2.9 g |
| Strawberry’s and cream instant oatmeal Best Choice | 371 | 8.6 g | 77.1 g | 5.7 g |
| Instant Oatmeal Great Value | 371 | 8.6 g | 77.1 g | 5.7 g |
| Organic Grits Early Morning Harvest | 371 | 8.6 g | 74.3 g | 4.3 g |
| Choco Krunchy Happy Harvest | 371 | 7.1 g | 73 g | 3.6 g |
| Double Choc Protein Muesli Bar Hillcrest | 371 | 20 g | 46.3 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi fruit Muesli?
100 g of Multi fruit Muesli has 371 kcal. Serving, 1 portion, 35 g (35 g): about 130 kcal.
How much protein is in Multi fruit Muesli?
Multi fruit Muesli contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1 portion, 35 g (35 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Multi fruit Muesli?
Multi fruit Muesli has 74.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi fruit Muesli?
Multi fruit Muesli contains 5.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 5, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852716700185. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.