M&sบิสกิตช็อก
Packaged product Sweets and Desserts Marks & Spencer
M&sบิสกิตช็อก contains 517 kcal per 100 g. A serving, 29 g (29 g) provides about 150 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 55.2 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 41.4 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars41.4 gbelow the median for sweets and desserts (median 48 g)
- Fat27.6 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 19 g)
- Sodium207 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 84167415
- Quantity
- 200 g
- Label serving
- 29 g
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
น้ำตาล 37%โกโก้แมส 33% โกโก้บัตเลอร์ 5% น้ำมันปาล์ม 3% อิมัลซิไฟเออร์ (INS322) สารช่วยให้ฟู (INS450, INS500(ii), INS503) แต่งกลิ่นสังเคราะห์
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat mix HEMA | 517 | 5.5 g | 57.1 g | 29 g |
| Mini chocolates Ambiente | 517 | 5.8 g | 47 g | 32 g |
| Sesam Feinherb Lindt | 517 | 7 g | 48 g | 33 g |
| Chocolate Stars Trianon | 517 | 5.3 g | 50 g | 31 g |
| Zartbitterschokolade mit Baobab & Moringa fairafric | 517 | 6.1 g | 44.4 g | 33.1 g |
| Kop Club Keep Kop Kopenhagen | 517 | 8.6 g | 58 g | 28 g |
| Lamington Slices Chocolate Cadbury | 517 | 6.8 g | 56.8 g | 28.4 g |
| Chocolats Hema | 517 | 5.6 g | 59.8 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&sบิสกิตช็อก?
100 g of M&sบิสกิตช็อก has 517 kcal. Serving, 29 g (29 g): about 150 kcal.
How much protein is in M&sบิสกิตช็อก?
M&sบิสกิตช็อก contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 29 g (29 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in M&sบิสกิตช็อก?
M&sบิสกิตช็อก has 55.2 g of total carbohydrates per 100 g, including 0 g of fiber and 41.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&sบิสกิตช็อก?
M&sบิสกิตช็อก contains 27.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in M&sบิสกิตช็อก?
100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 84167415. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.