Rainbow Chip Premium Cookie Dough, Rainbow Chip
Packaged product Sweets and Desserts MRS.FIELDS
Rainbow Chip Premium Cookie Dough, Rainbow Chip contains 464 kcal per 100 g. A typical serving of 1 cookie (28 g) provides about 130 kcal.
Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 39.3 g | |
| Added sugars L | 35.7 g | 71% |
| Protein L | 3.6 g | 7% |
| Calcium L | 18 mg | 1% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 61 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 55%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 4.8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars39.3 gabove the median for sweets and desserts (median 34.6 g)
- Fat21.4 gabove the median for sweets and desserts (median 20 g)
- Saturated fat10.7 gabove the median for sweets and desserts (median 8.6 g)
- Sodium393 mgin the top quarter of sweets and desserts (median 267 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 64.3 g | 64.3 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 39.3 g | 39.3 g |
| Sodium | 393 mg | 393 mg |
Product details
- Brand
- MRS.FIELDS
- Barcode
- 0698768867821
- Label serving
- 1 cookie
- Category
- cookies-biscuits
Ingredients
SUGAR, PALM OIL, WHEAT FLOUR, BLEACHED, ENRICHED, (WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SEMI-SWEET GEMS ((DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER VANILLA), SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDES YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 5, BLUE 1, YELLOW 6), GUM ACACIA, CORN SYRUP, CARNAUBA WAX, SHELLAC, BEESWAX), WHEAT FLOUR, ENRICHED, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID, WATER, COOKIE BASE BLEND (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, SODIUM BICARBONATE, ARTIFICIAL FLAVOR), WHEY PROTEIN CONCENTRATE, INVERT SYRUP.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Organic, Honey Mini Bear Grahams, Honey SHOPRITE | 464 | 7.1 g | 75 g | 14.3 g |
| Sugar Cookies, Sugar FAREWAY | 464 | 3.6 g | 71.4 g | 17.9 g |
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| Oatmeal Raisin Cookies, Oatmeal Raisin FEASTABLES | 464 | 3.6 g | 71.4 g | 17.9 g |
| Vanilla Patriotic Sugar Cookies, Vanilla KIMBERLEY'S BAKESHOPPE | 464 | 3.6 g | 64.3 g | 21.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Chip Premium Cookie Dough, Rainbow Chip?
100 g of Rainbow Chip Premium Cookie Dough, Rainbow Chip has 464 kcal. 1 cookie (28 g): about 130 kcal.
How much protein is in Rainbow Chip Premium Cookie Dough, Rainbow Chip?
Rainbow Chip Premium Cookie Dough, Rainbow Chip contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 1 cookie (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.8 g).
How many carbs are in Rainbow Chip Premium Cookie Dough, Rainbow Chip?
Rainbow Chip Premium Cookie Dough, Rainbow Chip has 64.3 g of total carbohydrates per 100 g, including 0 g of fiber and 39.3 g of sugars.
How much fat is in Rainbow Chip Premium Cookie Dough, Rainbow Chip?
Rainbow Chip Premium Cookie Dough, Rainbow Chip contains 21.4 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Rainbow Chip Premium Cookie Dough, Rainbow Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rainbow Chip Premium Cookie Dough, Rainbow Chip?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 7, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0698768867821. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2538493. License: CC0 1.0 (U.S. public domain). Source record dated March 7, 2023. Imported November 6, 2026.
Last updated: . Source description: "RAINBOW CHIP PREMIUM COOKIE DOUGH, RAINBOW CHIP". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.