Mr. goodbar
Packaged product Other Foods
Mr. goodbar contains 538 kcal per 100 g.
Roughly 54% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 15% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 34.6 g | 44% |
| Saturated fat L | 15.4 g | 77% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 115 mg | 5% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 46.2 g | |
| Added sugars L | 38.5 g | 77% |
| Protein L | 11.5 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 115 mg | 9% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 38%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gabove the median for other foods (median 7 g)
- Fiber3.8 gabove the median for other foods (median 1.9 g)
- Sugars46.2 gin the top quarter of other foods (median 3.4 g)
- Fat34.6 gin the top quarter of other foods (median 6.5 g)
- Saturated fat15.4 gin the top quarter of other foods (median 1.9 g)
- Sodium115 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 538 kcal | 538 kcal |
| Protein | 7.7 g | 11.5 g |
| Carbohydrates | 53.8 g | 53.8 g |
| Fat | 34.6 g | 34.6 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 50 g | 46.2 g |
| Sodium | 57.7 mg | 115 mg |
Product details
- Barcode
- 0034000937981
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hunky dorys Tayto | 538 | 6.2 g | 49.7 g | 34 g |
| Origan Lays | 538 | 6.4 g | 53 g | 32 g |
| Chocolat cafe terrasse Café-Tasse | 538 | 10.2 g | 24 g | 40.5 g |
| rough cuts Tayto | 538 | 5.6 g | 53.4 g | 33 g |
| Les petits sablés, Vanille, Caramel, Chocola noir Biscuiterie de provence | 538 | 6.5 g | 55 g | 32 g |
| Coeur fondant et croustillants Suchard | 538 | 6 g | 53 g | 32 g |
| Truffel nougat Reber | 538 | 7.1 g | 50.9 g | 33.4 g |
| Mendiants Favorina | 538 | 6.1 g | 51 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mr. goodbar?
100 g of Mr. goodbar has 538 kcal.
Is Mr. goodbar high in protein?
Mr. goodbar contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Mr. goodbar?
Mr. goodbar has 53.8 g of total carbohydrates per 100 g, including 3.8 g of fiber and 46.2 g of sugars.
How much fat is in Mr. goodbar?
Mr. goodbar contains 34.6 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).
What vitamins and minerals does Mr. goodbar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mr. goodbar?
100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000937981. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2574653. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.