Mozzarella Sticks
Packaged product Other Foods Aldi
Mozzarella Sticks contains 290 kcal per 100 g.
Roughly 47% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 539 mg | 23% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.8 g | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 35%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gabove the median for other foods (median 6.9 g)
- Fiber1.3 gbelow the median for other foods (median 1.8 g)
- Sugars1.8 gbelow the median for other foods (median 3.5 g)
- Fat15 gabove the median for other foods (median 6.4 g)
- Saturated fat5.8 gabove the median for other foods (median 1.9 g)
- Sodium539 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061463657176
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Sticks?
100 g of Mozzarella Sticks has 290 kcal.
Is Mozzarella Sticks high in protein?
Mozzarella Sticks contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Mozzarella Sticks?
Mozzarella Sticks has 25.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Sticks?
Mozzarella Sticks contains 15 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Mozzarella Sticks?
100 g contains 539 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463657176. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.