Mozzarella
Packaged product Dairy and Eggs Mò Bufala
Mozzarella contains 251 kcal per 100 g.
Roughly 79% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 2%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of dairy and eggs (median 18 g)
- Sugars1.2 gin the top quarter of dairy and eggs (median 0.8 g)
- Fat22 gin the top quarter of dairy and eggs (median 18.5 g)
- Saturated fat17 gin the top quarter of dairy and eggs (median 12.3 g)
- Sodium256 mgabove the median for dairy and eggs (median 240 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mò Bufala
- Barcode
- 8056326210595
- Category
- Mozzarella
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Natürli | 251 | 19 g | 1.5 g | 19 g |
| Mozzarella aus Einsiedler Bergmilch Migros | 251 | 18 g | 2 g | 19 g |
| Bio mozzarella Bio Nature Suisse Bio | 251 | 19 g | 1 g | 19 g |
| Genießer Mozzarella Bauernmilch | 251 | 19 g | 1 g | 19 g |
| Mozzarella Tecali | 251 | 18 g | 2 g | 19 g |
| Mozarella Carloni | 251 | 19 g | 1 g | 19 g |
| Bio-Mozzarella Bio | 251 | 19 g | 1 g | 19 g |
| Heumilch Mozzarella heumilch | 251 | 18 g | 2 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 251 kcal.
Is Mozzarella high in protein?
Mozzarella contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 1.2 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 22 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8056326210595. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.