Mozzarella

Packaged product Other Foods MaxiDì

Mozzarella contains 211 kcal per 100 g.

Roughly 62% of its calories come from fat, with 29% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella by MaxiDì, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
17 gprotein
5 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 16 g 21%
Saturated fat L 11 g 55%
Sodium not reported
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 3 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 9%Fat: 62%211kcal / 100 g
  • Protein 29%
  • Carbohydrates 9%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of other foods (median 6.9 g)
  • Sugars3 gbelow the median for other foods (median 3.5 g)
  • Fat16 gabove the median for other foods (median 6.4 g)
  • Saturated fat11 gin the top quarter of other foods (median 1.9 g)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MaxiDì
Barcode
8033520544329
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella?

100 g of Mozzarella has 211 kcal.

Is Mozzarella high in protein?

Mozzarella contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Mozzarella?

Mozzarella has 5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella?

Mozzarella contains 16 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8033520544329. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.