Mozzarella
Packaged product Dairy and Eggs Aldi
Mozzarella contains 270 kcal per 100 g.
Roughly 67% of its calories come from fat, with 31% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 1%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for dairy and eggs (median 18 g)
- Fat20 gabove the median for dairy and eggs (median 18.5 g)
- Saturated fat13 gabove the median for dairy and eggs (median 12.3 g)
- Sodium160 mgin the lowest quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099200019772
- Quantity
- 400g
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage frais, gras, sel de cuisine, coagulant microbien, correcteur d'acidité, acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Carloni Carloni | 270 | 21 g | 0.8 g | 20 g |
| Mozzarella di buffle campant dop Vivaldi | 270 | 13 g | 0.5 g | 24 g |
| Mozarella tartufella di latte di bufala al tartufo nero (1,2%) Ambrosi | 271 | 14 g | 0.6 g | 24 g |
| Fette di mozzarella Zappalà | 271 | 20 g | 0.5 g | 21 g |
| Fattorie Garofalo Buffalo Mozzarella Garofalo | 271 | 13 g | 0.7 g | 24 g |
| Mozzarella Zarina | 269 | 17 g | 0.5 g | 21 g |
| bufalpizza mandara | 272 | 16 g | 0.5 g | 23 g |
| Mozzarella di capra Caseificio Montegrappa | 272 | 30 g | 2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 270 kcal.
Is Mozzarella high in protein?
Mozzarella contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 0.8 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 20 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200019772. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.