Mountain Dew

Packaged product Other Foods Mountain Dew

Mountain Dew contains 50 kcal per 100 g. A serving, 330 ml (330 g) provides about 166 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

50kcal per 100 g
0 gprotein
12.4 gcarbohydrates
0 gfat
166kcal in serving, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 2.4 mg 0.1%
Total carbohydrates L 12.4 g 5%
Dietary fiber not reported
Total sugars L 12.4 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%50kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars12.4 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium2.4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mountain Dew
Barcode
5997264104214
Label serving
330 ml
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Black Garlic Wings Sprouts Farmers Market 50 3.6 g 0.2 g 3.8 g
Mother Bucker Bucked Up 50 0 g 5 g 0 g
Früchte-Spaß Poire-Prune-Cassis Hipp 50 0.6 g 11.3 g 0.3 g
蔥鹽手撕雞沙拉 統一 50 6.5 g 4.3 g 0.77 g
Morceaux de filet morue dessalée Marque Repère 50 11 g 0 g 0.7 g
Minestrone Heinz Eat Well Soup 50 2.4 g 8.3 g 1 g
pur jus pomme mangue chia les fruisettes 50 0.35 g 10.7 g 0.26 g
Caldo casero de marisco Precoan 50 5.8 g 3 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5997264104214. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mountain Dew?

100 g of Mountain Dew has 50 kcal. Serving, 330 ml (330 g): about 166 kcal.

How much protein is in Mountain Dew?

Mountain Dew contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 330 ml (330 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Mountain Dew?

Mountain Dew has 12.4 g of total carbohydrates per 100 g, including 12.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mountain Dew?

Mountain Dew contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mountain Dew?

100 g contains 2.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.