Mosterd, mild
Packaged product Spices, Herbs and Condiments Lidl
Mosterd, mild contains 162 kcal per 100 g.
Roughly 64% of its calories come from fat, with 23% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 125 kcal per 100 g across 536 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 1,280 mg | 56% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 3.5 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 13%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the top quarter of spices, herbs and condiments (median 5.2 g)
- Fiber7 gin the top quarter of spices, herbs and condiments (median 0.36 g)
- Sugars3.5 gabove the median for spices, herbs and condiments (median 3.1 g)
- Fat10.3 gin the top quarter of spices, herbs and condiments (median 6.1 g)
- Saturated fat0.9 gin the top quarter of spices, herbs and condiments (median 0.4 g)
- Sodium1,280 mgabove the median for spices, herbs and condiments (median 1,200 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde à l ancienne Luce | 162 | 6.9 g | 4 g | 12 g |
| Moutarde a l’estragon La Grande Épicerie de Paris | 163 | 7.1 g | 3.6 g | 12 g |
| Moutarde Edmond Fallot | 163 | 7.2 g | 3.8 g | 12 g |
| Moutarde forte Colona | 163 | 7.5 g | 2.6 g | 13 g |
| Moutarde forte Colona | 163 | 7.5 g | 2.6 g | 13 g |
| Musztarda czeska Kamis | 163 | 5 g | 19 g | 6.9 g |
| Moutarde Migros | 163 | 4.5 g | 24 g | 4.8 g |
| Moutarde forte Colona | 163 | 7.5 g | 2.6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mosterd, mild?
100 g of Mosterd, mild has 162 kcal.
How much protein is in Mosterd, mild?
Mosterd, mild contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 5.2 g).
How many carbs are in Mosterd, mild?
Mosterd, mild has 4.8 g of total carbohydrates per 100 g, including 7 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mosterd, mild?
Mosterd, mild contains 10.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Mosterd, mild?
100 g contains 1,280 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20474096. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.