Moqueca de Lieu
Packaged product Other Foods Seazon
Moqueca de Lieu contains 120 kcal per 100 g. A serving, 440.0 g (440 g) provides about 528 kcal.
Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 39%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for other foods (median 7 g)
- Fiber1 gbelow the median for other foods (median 1.9 g)
- Sugars1 gbelow the median for other foods (median 3.4 g)
- Fat5 gbelow the median for other foods (median 6.5 g)
- Saturated fat3 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seazon
- Barcode
- 3701456313399
- Label serving
- 440.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yorgood Abe’s | 120 | 1.6 g | 20.8 g | 3.2 g |
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| Crepe to go Bakerly | 120 | 2 g | 21 g | 3.5 g |
| Aged cheddar Balderson | 120 | 7 g | 1 g | 10 g |
| Original Monster Shortboi Slim Jim | 120 | 7 g | 3 g | 9 g |
| Pollastre com el d abans Ametller | 120 | 23 g | 0.5 g | 2.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moqueca de Lieu?
100 g of Moqueca de Lieu has 120 kcal. Serving, 440.0 g (440 g): about 528 kcal.
How much protein is in Moqueca de Lieu?
Moqueca de Lieu contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 26.4 g in serving, 440.0 g (440 g). About 21% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Moqueca de Lieu?
Moqueca de Lieu has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moqueca de Lieu?
Moqueca de Lieu contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701456313399. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.