Moose Munch
Packaged product Other Foods Harry & David
Moose Munch contains 467 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 40 g | |
| Added sugars L | 40 g | 80% |
| Protein L | 3.3 g | 7% |
| Calcium L | 33 mg | 3% |
| Iron L | 1 mg | 6% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 60%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for other foods (median 6.9 g)
- Fiber3.3 gabove the median for other foods (median 1.8 g)
- Sugars40 gin the top quarter of other foods (median 3.5 g)
- Fat20 gin the top quarter of other foods (median 6.4 g)
- Saturated fat8.3 gin the top quarter of other foods (median 1.9 g)
- Sodium417 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 73.3 g | 73.3 g |
| Fat | 20 g | 20 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 40 g | 40 g |
| Sodium | 417 mg | 417 mg |
Product details
- Brand
- Harry & David
- Barcode
- 0780994837355
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange Tokyo Grand Frais | 467 | 13 g | 55 g | 21 g |
| Celebration mix Natural Happiness | 467 | 14.2 g | 38.7 g | 27.1 g |
| Magix Elaichi Parle | 467 | 5.6 g | 76 g | 15.6 g |
| Pristur Sambo | 467 | 4.7 g | 61 g | 23 g |
| Vanilla Wafers Publix | 467 | 6.7 g | 73.3 g | 16.7 g |
| Malt Balls Free Range Snack Co | 467 | 6.7 g | 63.3 g | 23.3 g |
| Harry & David Signature Trail Mix | 467 | 13.3 g | 50 g | 26.7 g |
| Sierra Adventures Trail Mix Raley's | 467 | 10 g | 53.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moose Munch?
100 g of Moose Munch has 467 kcal.
How much protein is in Moose Munch?
Moose Munch contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Moose Munch?
Moose Munch has 73.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 40 g of sugars.
How much fat is in Moose Munch?
Moose Munch contains 20 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Moose Munch?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 20, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0780994837355. License: ODbL 1.0 (Open Food Facts). Source record dated December 20, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2374241. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.