How many calories are in Montasio DOP?

100 g of Montasio DOP has 384 kcal.

Is Montasio DOP high in protein?

Montasio DOP contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Montasio DOP?

Montasio DOP has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Montasio DOP?

Montasio DOP contains 32 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

How much sodium is in Montasio DOP?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Montasio DOP

Packaged product Other Foods Da Emilio

Montasio DOP contains 384 kcal per 100 g.

Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

384kcal per 100 g

24 gprotein

0 gcarbohydrates

32 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	384 kcal
Total fat L	32 g	41%
Saturated fat L	24 g	120%
Sodium L	629 mg	27%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	24 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat32 gin the top quarter of other foods (median 6.6 g)
Saturated fat24 gin the top quarter of other foods (median 2 g)
Sodium629 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Da Emilio
Barcode: 2147723006556
Category: Other Foods

Ingredients

Ingredients not reported.

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Nouilles instantanées Spicy Hot	384	8.4 g	53.3 g	15.2 g
Garlic doughballs Marks & Spencer	384	7.7 g	40.9 g	20.3 g
Queso nata de Cantabria Carrefour	384	20 g	0.4 g	30 g
Farine tresse Coop	384	14 g	61 g	8.5 g
Opéra Leclerc	384	3.6 g	39 g	24 g
Just Good Sultana	384	6 g	54.2 g	16.5 g
Cacao Amaro in polvere F.lli Rebecchi	384	19 g	8.8 g	23 g
Halls Halls	384	0 g	96 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2147723006556. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.