Mönchspfeffer

Packaged product Other Foods Mivolis

Mönchspfeffer contains 180 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mönchspfeffer by Mivolis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
5.2 gprotein
49 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.9 g 10%
Sodium not reported
Total carbohydrates L 49 g 18%
Dietary fiber not reported
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 83%Fat: 8%180kcal / 100 g
  • Protein 9%
  • Carbohydrates 83%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gbelow the median for other foods (median 6.9 g)
  • Sugars1 gbelow the median for other foods (median 3.5 g)
  • Fat2.1 gbelow the median for other foods (median 6.4 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mivolis
Barcode
4066447833690
Quantity
15 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Stabilisator: Sorbit; Magnesiumoxid, Frauenmantelkraut Pulver, Mönchspfefferfrüchte Extrakt, Überzugsmittel: Hydroxypropylmethylcellulose; Trennmittel: Magnesiumsalze der Speisefettsäuren; Pyridoxinhydrochlorid (Vitamin B6), Zinkoxid, Überzugsmittel: Polyethylenglycol; Cyanocobalamin (Vitamin B12), Farbstoff: Kupferkomplexe der Chlorophylle und Chlorophylline.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Thins Sanders 180 2 g 27 g 8 g
Cashews Imperial Brand 180 5 g 9 g 14 g
Chobani flip Chobani 180 10 g 21 g 6 g
Crepe Mix Cora 180 4 g 38 g 1.6 g
Paprikapastete mit Joghurt Wilhelm Brandenburg 180 10 g 1.3 g 15 g
S’mores Trail Mix Great Value 180 3 g 22 g 10 g
Tartelettes fraisier Lecler 180 1.6 g 32 g 4.7 g
Desreles Lidl 180 15.2 g 0.5 g 13.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mönchspfeffer?

100 g of Mönchspfeffer has 180 kcal.

How much protein is in Mönchspfeffer?

Mönchspfeffer contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Mönchspfeffer?

Mönchspfeffer has 49 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mönchspfeffer?

Mönchspfeffer contains 2.1 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4066447833690. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.