Mole rojo

Packaged product Other Foods

Mole rojo contains 102 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mole rojo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
0.85 gprotein
13.6 gcarbohydrates
5.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 5.1 g 7%
Saturated fat L 0.42 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 958 mg 42%
Total carbohydrates L 13.6 g 5%
Dietary fiber L 1.7 g 6%
Total sugars L 8.5 g
Added sugars L 6.8 g 14%
Protein L 0.85 g 2%
Vitamin D L 0 µg0%
Calcium L 51 mg4%
Iron L 0.92 mg5%
Potassium L 119 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 53%Fat: 44%102kcal / 100 g
  • Protein 3%
  • Carbohydrates 53%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium4%Potassium3%Vitamin D0%

Nutritional insights

  • Protein0.85 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Sugars8.5 gabove the median for other foods (median 3.5 g)
  • Fat5.1 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.42 gbelow the median for other foods (median 1.9 g)
  • Sodium958 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 102 kcal102 kcal
Protein 0.85 g0.85 g
Carbohydrates 13.6 g13.6 g
Fat 5.1 g5.1 g
Fiber 0.42 g1.7 g
Sugars 8.5 g8.5 g
Sodium 958 mg958 mg

Product details

Barcode
0085239313978
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Topside Roast Coles 102 20.6 g 3 g 0.8 g
Filet de dinde La Jasse 102 23 g 1.1 g 1.8 g
Röstgemüse Mais & mehr Iglo 102 3 g 10 g 4.9 g
Runderrookvlees zeezout Jumbo 102 22 g 1 g 1 g
Adjika Hot Nizhyn 102 2.6 g 12 g 4 g
filet crocodile DAM 102 20.9 g 1 g 1.6 g
Brasilianischer Schmortopf Erasco 102 4.9 g 12 g 3.3 g
Runderrookvlees Jumbo 102 22 g 1 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mole rojo?

100 g of Mole rojo has 102 kcal.

How much protein is in Mole rojo?

Mole rojo contains 0.85 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Mole rojo?

Mole rojo has 13.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 8.5 g of sugars.

How much fat is in Mole rojo?

Mole rojo contains 5.1 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).

How much sodium is in Mole rojo?

100 g contains 958 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 8, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239313978. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2625689. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.