M&M's Peanut
Packaged product Beans and Legumes M&M's
M&M's Peanut contains 516 kcal per 100 g.
Roughly 46% of its calories come from fat, with 46% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 53 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for beans and legumes (median 6.4 g)
- Sugars53 gin the top quarter of beans and legumes (median 2.6 g)
- Fat26 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat11 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium40 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 05561936
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hippeas Hippeas | 516 | 17.7 g | 45.1 g | 28.3 g |
| Cadbury nuttier peanut and almond Cadbury | 516 | 16 g | 34 g | 33 g |
| Wasabi Coated Peanuts Lorenz | 516 | 17 g | 39 g | 33 g |
| Peanut M&m’s M&M's | 516 | 10 g | 58 g | 26 g |
| M&M’s Toasty Holiday Peanut M&M’s | 516 | 9.7 g | 61.3 g | 25.8 g |
| Chocolat au lait garni avec lentilles au chocolat au lait Favorina | 516 | 6.2 g | 62 g | 26.6 g |
| X-5 Peanut Crunch Bar Samjin | 517 | 11.1 g | 59.5 g | 26.3 g |
| Crunchy Peanut Midday Square | 515 | 18.2 g | 36.4 g | 36.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M's Peanut?
100 g of M&M's Peanut has 516 kcal.
Is M&M's Peanut high in protein?
M&M's Peanut contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in M&M's Peanut?
M&M's Peanut has 58 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&M's Peanut?
M&M's Peanut contains 26 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in M&M's Peanut?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05561936. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.