M&M’s choco eggs

Packaged product Sweets and Desserts M&M’s

M&M’s choco eggs contains 528 kcal per 100 g. A serving, 70 g (70 g) provides about 370 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

M&M’s choco eggs by M&M’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
528kcal per 100 g
6.2 gprotein
61 gcarbohydrates
28 gfat
370kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 528 kcal
Total fat L 28 g 36%
Saturated fat L 18 g 90%
Sodium L 84 mg 4%
Total carbohydrates L 61 g 22%
Dietary fiber not reported
Total sugars L 60 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 48%528kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gabove the median for sweets and desserts (median 5.6 g)
  • Sugars60 gin the top quarter of sweets and desserts (median 47 g)
  • Fat28 gbelow the median for sweets and desserts (median 34 g)
  • Saturated fat18 gabove the median for sweets and desserts (median 17 g)
  • Sodium84 mgabove the median for sweets and desserts (median 64 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M’s
Barcode
5000159533430
Quantity
70 g
Label serving
70 g
Category
Bonbons
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in M&M’s choco eggs?

100 g of M&M’s choco eggs has 528 kcal. Serving, 70 g (70 g): about 370 kcal.

How much protein is in M&M’s choco eggs?

M&M’s choco eggs contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 4.3 g in serving, 70 g (70 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).

How many carbs are in M&M’s choco eggs?

M&M’s choco eggs has 61 g of total carbohydrates per 100 g, including 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M&M’s choco eggs?

M&M’s choco eggs contains 28 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in M&M’s choco eggs?

100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159533430. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.