Mixed Herbs
Packaged product Spices, Herbs and Condiments Sainsbury's
Mixed Herbs contains 47 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 38% from protein and 19% from fat (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (43 kcal per 100 g).
100 g provides 115% of the Daily Value for Vitamin C, 58% of the Daily Value for manganese and 32% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.2 kcal | |
| Total fat L | 0.76 g | 1% |
| Saturated fat L | 0.19 g | 0.9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 34.5 mg | 1% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0.44 µg | 0% |
| Vitamin C L | 103 mg | 115% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.078 mg | 7% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 103 µg | 26% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 210 mg | 16% |
| Iron L | 5.8 mg | 32% |
| Magnesium L | 53.6 mg | 13% |
| Phosphorus L | 62.4 mg | 5% |
| Potassium L | 494 mg | 11% |
| Zinc L | 0.84 mg | 8% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 0.26 µg | 0.5% |
| Iodine L | 2.9 µg | 2% |
| Chloride L | 19.9 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 43%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for spices, herbs and condiments (median 3.8 g)
- Fiber5.4 gabove the median for spices, herbs and condiments (median 5.4 g)
- Sugars1.9 gin the top quarter of spices, herbs and condiments (median 0.37 g)
- Fat0.76 gabove the median for spices, herbs and condiments (median 0.64 g)
- Sodium34.5 mgabove the median for spices, herbs and condiments (median 13.2 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
- Water81.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.093 g |
|---|---|
| Polyunsaturated fat L | 0.31 g |
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.009 g |
| Linoleic acid (omega-6, 18:2) L | 0.006 g |
Carotenoids (1)
| Beta-carotene L | 3,216 µg |
|---|
Other components (2)
| Water L | 81.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00221269
- Category
- Herbs
- Packaging
- en:aluminium-lid,en:glass-jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
thyme, marjoram, oregano, parsley, sage, basil. top stir into your casseroles, tips stews and pasta sauces.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basil Oaklands | 38 | 3.7 g | 2.8 g | 0.52 g |
| Cooks’ ingredients sage waitrose | 37 | 4 g | 0.97 g | 0.25 g |
| Sage Sainsbury's | 37 | 4 g | 0.97 g | 0.25 g |
| Thai basil Waitrose | 35 | 3.4 g | 2.6 g | 0.47 g |
| Organic Basil McCormick | 35 | 3.4 g | 2.6 g | 0.47 g |
| Herbes de Provence Trader Joe's | 0 | 0 g | 0 g | 0 g |
| Thyme Tesco | 95 | 3 g | 15.1 g | 2.5 g |
| Oregano Sainsbury's | 265 | 9 g | 26.4 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Herbs?
100 g of Mixed Herbs has 47 kcal.
How much protein is in Mixed Herbs?
Mixed Herbs contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 3.8 g).
How many carbs are in Mixed Herbs?
Mixed Herbs has 4 g of total carbohydrates per 100 g, including 5.4 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Herbs?
Mixed Herbs contains 0.76 g of fat per 100 g, of which 0.19 g is saturated (0.9% of the Daily Value).
What vitamins and minerals does Mixed Herbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (115% DV), manganese (58% DV), iron (32% DV), Folate (B9) (26% DV) and copper (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Herbs?
100 g contains 34.5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00221269. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.