Mixed Fruit Jam
Packaged product Sweets and Desserts Mala's
Mixed Fruit Jam contains 262 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 52 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 13.5 mg | 0.6% |
| Total carbohydrates L | 65.4 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 64.8 g | |
| Added sugars L | 59.6 g | 119% |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars64.8 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium13.5 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.076 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mala's
- Barcode
- 8901689010477
- Label serving
- 1 portion (20 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pancakes Sunblest | 262 | 6.5 g | 47.8 g | 5.1 g |
| Cookies and Cream Stewart’s | 262 | 3.9 g | 26.2 g | 15.5 g |
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| Better Bites, Double Chocolate Enrobed Cake Ball Keltech Inc. | 262 | 2.6 g | 33.3 g | 10.3 g |
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| Mayfield, Ice Cream, Nuts About Crunch Mayfield Dairy Farms Inc. | 262 | 4.6 g | 27.7 g | 15.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Fruit Jam?
100 g of Mixed Fruit Jam has 262 kcal. Serving, 1 portion, 20 g (20 g): about 52 kcal.
How much protein is in Mixed Fruit Jam?
Mixed Fruit Jam contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.04 g in serving, 1 portion, 20 g (20 g). About 0.3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Mixed Fruit Jam?
Mixed Fruit Jam has 65.4 g of total carbohydrates per 100 g, including 64.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Fruit Jam?
Mixed Fruit Jam contains 0 g of fat per 100 g.
How much sodium is in Mixed Fruit Jam?
100 g contains 13.5 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901689010477. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.