Mixed Berry Yogurt
Packaged product Dairy and Eggs D’light
Mixed Berry Yogurt contains 136 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 136 kcal.
Roughly 55% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.6 g | 11% |
| Calcium L | 141 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 55%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for dairy and eggs (median 8 g)
- Fat4.4 gbelow the median for dairy and eggs (median 10 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D’light
- Barcode
- 6091064040419
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Gnocchi W/ Meatballs Clean Eatz | 136 | 9.7 g | 15.3 g | 4.1 g |
| brownes dairy Brownes Dairy | 136 | 6.1 g | 22.4 g | 2.4 g |
| Fat free strawberry protein yoghurt Milbona | 136 | 20.2 g | 12.6 g | 0.4 g |
| the best rhubarb & custard yoghurt Morrisons | 136 | 3 g | 14.6 g | 7.2 g |
| Medium Brown Eggs Rosemary Farm | 136 | 13.6 g | 0 g | 9.1 g |
| Vanilla Bean Greek Yoghurt Annie's | 136 | 6.3 g | 11.6 g | 7.2 g |
| High Protein Butter Chicken Curry Applied Nutrition | 136 | 12.9 g | 12 g | 3.6 g |
| Shrimp Mac & Cheese Bowl Stouffer's | 136 | 6.3 g | 16.6 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6091064040419. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.