Mixed Berries

Packaged product Fruits 7-eleven

Mixed Berries contains 44 kcal per 100 g. A serving, 110 g (110 g) provides about 48 kcal.

Roughly 84% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g
0.73 gprotein
10.5 gcarbohydrates
0.55 gfat
48kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43.6 kcal
Total fat L 0.55 g 0.7%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 10.5 g 4%
Dietary fiber L 7.9 g 28%
Total sugars L 0.55 g
Protein L 0.73 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 84%Fat: 10%44kcal / 100 g
  • Protein 6%
  • Carbohydrates 84%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.73 gabove the median for fruits (median 0.71 g)
  • Fiber7.9 gin the top quarter of fruits (median 1.5 g)
  • Sugars0.55 gin the lowest quarter of fruits (median 11.4 g)
  • Fat0.55 gabove the median for fruits (median 0.2 g)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-eleven
Barcode
4904680959695
Label serving
110 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4904680959695. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mixed Berries?

100 g of Mixed Berries has 44 kcal. Serving, 110 g (110 g): about 48 kcal.

How much protein is in Mixed Berries?

Mixed Berries contains 0.73 g of protein per 100 g (1% of the 50 g Daily Value), or 0.8 g in serving, 110 g (110 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Mixed Berries?

Mixed Berries has 10.5 g of total carbohydrates per 100 g, including 7.9 g of fiber and 0.55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Berries?

Mixed Berries contains 0.55 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.