Miso Soybean Paste
Packaged product Beans and Legumes Sempuo
Miso Soybean Paste contains 131 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 131 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 4,642 mg | 202% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 12.2 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 64%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for beans and legumes (median 6.4 g)
- Sugars12.2 gin the top quarter of beans and legumes (median 2.6 g)
- Fat1.3 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat1.3 gabove the median for beans and legumes (median 0.32 g)
- Sodium4,642 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sempuo
- Barcode
- 8801005139946
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Red Lentil & Aubergine Moussaka Cook | 131 | 3.7 g | 12.6 g | 6.9 g |
| Riz et lentilles Pedon | 131 | 4.5 g | 17.9 g | 3.5 g |
| deli salad quinoa lentilles Lima | 131 | 4.7 g | 13 g | 5.5 g |
| Southern Mustard-Q BBQ Beans Serious Bean Co | 131 | 5.4 g | 26.2 g | 0.39 g |
| 4 Bean Mix Cannalisa | 131 | 6.9 g | 22.3 g | 1.5 g |
| Grillin' Beans, Southern Pit Barbecue Bush's Best | 131 | 4.6 g | 26.9 g | 0.38 g |
| Grill Style Beans Spartan | 131 | 5.4 g | 26.2 g | 0.38 g |
| ViadeliceBio riz soja jardiniere de legume Viadélice | 131 | 4.9 g | 19.6 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso Soybean Paste?
100 g of Miso Soybean Paste has 131 kcal. Serving, 1 portion, 100 g (100 g): about 131 kcal.
How much protein is in Miso Soybean Paste?
Miso Soybean Paste contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 8.8 g in serving, 1 portion, 100 g (100 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Miso Soybean Paste?
Miso Soybean Paste has 21 g of total carbohydrates per 100 g, including 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso Soybean Paste?
Miso Soybean Paste contains 1.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Miso Soybean Paste?
100 g contains 4,642 mg of sodium, 202% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801005139946. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.