Miso Genmai
Packaged product Other Foods Fairment
Miso Genmai contains 196 kcal per 100 g.
Roughly 40% of its calories come from carbohydrates, with 36% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 4,600 mg | 200% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 10.5 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 40%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gabove the median for other foods (median 7.2 g)
- Sugars10.5 gabove the median for other foods (median 3.6 g)
- Fat7.2 gabove the median for other foods (median 6.1 g)
- Saturated fat0.9 gbelow the median for other foods (median 2.1 g)
- Sodium4,600 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fairment
- Barcode
- 4260461012721
- Quantity
- 200g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain au comté E.lerclerc | 196 | 5 g | 21.5 g | 10 g |
| Boucher volaille traiteur Auchan | 196 | 21 g | 2 g | 11 g |
| Chilli and Garlic Wraps Savante | 196 | 5.3 g | 29.9 g | 6 g |
| Tartare Coop | 196 | 17 g | 2 g | 13 g |
| Chuck Roast Hormel | 196 | 16.1 g | 0 g | 14.3 g |
| Carne Seria Carne Asada Carne Seria | 196 | 14.3 g | 1.8 g | 14.3 g |
| Crumbed Hake Fillet Woolworths Food | 196 | 17.3 g | 8.3 g | 9.5 g |
| Mexican Vege Romano’s | 196 | 8.6 g | 24.7 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso Genmai?
100 g of Miso Genmai has 196 kcal.
Is Miso Genmai high in protein?
Miso Genmai contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Miso Genmai?
Miso Genmai has 17.8 g of total carbohydrates per 100 g, including 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso Genmai?
Miso Genmai contains 7.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Miso Genmai?
100 g contains 4,600 mg of sodium, 200% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260461012721. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Source description: "MISO GENMAI". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.