Mint chocolate chip
Packaged product Sweets and Desserts Giant Eagle
Mint chocolate chip contains 216 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 26.1 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 21.6 g | |
| Added sugars L | 13.6 g | 27% |
| Protein L | 3.4 g | 7% |
| Calcium L | 136 mg | 10% |
| Iron L | 0.45 mg | 3% |
| Potassium L | 239 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars21.6 gabove the median for sweets and desserts (median 21.2 g)
- Fat11.4 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium62 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 216 kcal | 216 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 26.1 g | 26.1 g |
| Fat | 11.4 g | 11.4 g |
| Fiber | 1.1 g | n/a |
| Sugars | 21.6 g | 21.6 g |
| Sodium | 62.5 mg | 62 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034940119
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jambon cru rebibe La coupe | 216 | 31 g | 0.5 g | 10 g |
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| No Suger Added Chocolate Chip Cookie Dough Braum's | 216 | 5.7 g | 29.5 g | 11.4 g |
| Pastrami Pretzel Sub Quick Bite | 216 | 11.5 g | 29.4 g | 5.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint chocolate chip?
100 g of Mint chocolate chip has 216 kcal.
How much protein is in Mint chocolate chip?
Mint chocolate chip contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Mint chocolate chip?
Mint chocolate chip has 26.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 21.6 g of sugars.
How much fat is in Mint chocolate chip?
Mint chocolate chip contains 11.4 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Mint chocolate chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint chocolate chip?
100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 16, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034940119. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2278321. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.