Minis mini
Packaged product Sweets and Desserts Cliff
Minis mini contains 357 kcal per 100 g. A serving, 28.0 g (28 g) provides about 100 kcal.
Roughly 65% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 389 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.6 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 25 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 65%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gabove the median for sweets and desserts (median 9.9 g)
- Fiber7.1 gabove the median for sweets and desserts (median 7.1 g)
- Sugars25 gbelow the median for sweets and desserts (median 30 g)
- Fat8.9 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat3.6 gabove the median for sweets and desserts (median 3.5 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cliff
- Barcode
- 8781282778604
- Label serving
- 28.0 g
- Category
- Energy bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| minis snack-size energy bar CLIF | 357 | 14.3 g | 64.3 g | 8.9 g |
| Enervit Power Sport Orange Enervit | 358 | 3.7 g | 78 g | 3 g |
| Organic energy bar CrownHealth | 356 | 8 g | 55 g | 12 g |
| e Bar citron amandes OVERSTIM.s | 359 | 5.3 g | 63 g | 7.5 g |
| Raw Bar cacao & menthe poivrée Lima | 359 | 7 g | 56 g | 10 g |
| Zero Protein Snack (White Chocolate & Raspberry) Prozis | 355 | 38 g | 21 g | 12 g |
| Barres énergétiques aux dates Aptonia | 355 | 7.5 g | 54 g | 9.9 g |
| Zero Protein Snack - Raspberry White Chocolate Prozis | 355 | 38 g | 21 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minis mini?
100 g of Minis mini has 357 kcal. Serving, 28.0 g (28 g): about 100 kcal.
Is Minis mini high in protein?
Minis mini contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 28.0 g (28 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9.9 g).
How many carbs are in Minis mini?
Minis mini has 64.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minis mini?
Minis mini contains 8.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8781282778604. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.